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Athlete Singapore

Elysha Lai

Elysha Lai has raced HYROX 6 times since 2025, in 3 categories, most often the women's Individual Open (3). 1:28:35 at Singapore 2026 is the fastest of 3 in the women's Individual Open, 32nd of 356 women and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Individual Open · Women
1:28:35
Singapore 2026
Doubles Open · Mixed
1:07:04
Bangkok 1 2026
Individual Pro · Women
1:59:18
Bangkok 2025

Progress against the field

Elysha Lai has gained 5:30 on the field from Singapore 2025 to Singapore 2026.

Over the same races everyone got 1:26 quicker, so 6:56 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Singapore
    3 Apr 2026
    Individual Open · Women
    1:28:35 PB
    32/356
    Beat 91%
    ↑ 279 days after Singapore 2025 5:30 better than the field Why ↓

    6:56 faster on the clock, and the race was 1:26 faster for everyone, so 5:30 of it was this athlete.

    Compare these two →
  2. Bangkok 1
    20 Mar 2026
    Doubles Open · Mixed
    1:07:04 PB
    52/1445
    Beat 96%
  3. Singapore
    28 Jun 2025
    Individual Open · Women
    1:35:31
    252/778
    Beat 68%
  4. Bangkok
    24 May 2025
    Individual Pro · Women
    1:59:18 PB
    86/116
    Beat 26%
  5. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:09:49
    245/1343
    Beat 82%
  6. Singapore Expo
    Date unknown
    Individual Open · Women
    1:29:03
    103/596
    Beat 83%

Personal bests, by station

4:13
Bangkok 1 2026
1:43
Melbourne 2025
3:29
Bangkok 1 2026
3:37
Melbourne 2025
4:22
Bangkok 1 2026
1:33
Melbourne 2025
3:22
Bangkok 1 2026
3:54
Bangkok 1 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:58 4:13
50m Sled Push
3:11 1:43
50m Sled Pull
6:05 3:29
80m Burpee Broad Jump
7:37 3:37
1000m Row
5:41 4:22
200m Farmers Carry
3:28 1:33
100m Sandbag Lunges
8:28 3:22
Wall Balls
6:44 3:54