The race, in three figures
The race, in words
In the Open division at Singapore Expo 2025, Elysha Lai crossed the line in 1:29:03: 103rd of 596 women, faster than 83% of the field.
The wall balls were the standout, 1:52 quicker than the median and 127th of 596. The sandbag lunges cost the most time: 0:34 slower than the median. Quick through the roxzone: 6:45, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 3:48v median −0:45
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Block 02 8:06Running 2 4:55v median −0:52
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Block 03 10:43Running 3 5:10v median −0:55
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Block 04 11:18Running 4 5:10v median −0:59
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Block 05 10:45Running 5 5:15v median −1:01
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Block 06 8:12Running 6 5:21v median −0:58
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Block 07 11:28Running 7 5:08v median −1:13
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Block 08 12:32Running 8 6:13v median −1:57
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Women · n = 593
A pace, not a person: at every mat, the middle of the 593 women who finished.