The race, in three figures
The race, in words
Elysha Lai finished in the top 10% of the field at Singapore 2026, in 1:28:35 for 32nd of 356 women in the Open division.
The wall balls were where this race was made, 2:41 ahead of the median. Paced to finish: the second half went 3:12 better against the middle of the field than the first. Quick through the roxzone: 6:09, ahead of 96% of the field.
The field ran 1:26 faster at Singapore 2026 than at Singapore 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 3:41v median −0:53
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Block 02 8:15Running 2 5:13v median −1:12
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Block 03 10:42Running 3 5:22v median −1:23
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Block 04 12:11Running 4 5:32v median −1:19
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Block 05 11:22Running 5 5:44v median −1:26
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Block 06 8:35Running 6 5:47v median −1:18
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Block 07 10:58Running 7 5:49v median −1:15
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Block 08 11:32Running 8 5:40v median −1:52
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.