The race, in three figures
The race, in words
1:35:31 at Singapore 2025 put Elysha Lai 252nd of 778 women in the Open division, ahead of 68% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 43% on the stations. The sandbag lunges cost the most time: 3:01 slower than the median. The race faded late: the second half went 2:14 worse against the middle of the field than the first.
Singapore cost the whole field time: about 2:52 more than the average race this season, going by 308 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 4:02v median −0:12
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Block 02 8:06Running 2 5:12v median −0:43
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Block 03 11:31Running 3 5:26v median −0:48
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Block 04 13:04Running 4 5:27v median −0:51
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Block 05 11:09Running 5 5:28v median −1:03
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Block 06 9:08Running 6 5:40v median −0:50
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Block 07 13:50Running 7 5:22v median −1:09
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Block 08 12:27Running 8 5:43v median −1:16
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Women · n = 760
A pace, not a person: at every mat, the middle of the 760 women who finished.