Progress against the field
From London 2024 to London Excel 2025, Shannon Ranu got 13:57 faster than the field.
The clock says 22:03 faster, but the races themselves got 8:06 quicker for everyone.
The largest gain on the field came from London 2024 → Glasgow 2025: 9:25 in 103 days.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
6 races · 6 events
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Bologna4 Apr 2026Individual Open · Women1:15:50 PB34/424Beat 92%
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London Excel4 Dec 2025Individual Open · Women1:17:36179/1379Beat 87%
↑ 188 days after Cardiff 2025 0:00 better than the field Why ↓Close ↑
2:14 faster on the clock, and the race was 2:14 faster for everyone. Whatever changed, it changed for all of them.
The fieldCompare these two →2:14 faster This athlete2:14 faster -
Birmingham22 Oct 2025Doubles Open · Women1:11:30 PB71/904Beat 92%
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Cardiff30 May 2025Individual Open · Women1:19:50134/587Beat 77%
↑ 79 days after Glasgow 2025 4:32 better than the field Why ↓Close ↑
6:30 faster on the clock, and the race was 1:58 faster for everyone, so 4:32 of it was this athlete.
The fieldCompare these two →1:58 faster This athlete6:30 faster -
Glasgow12 Mar 2025Individual Open · Women1:26:20237/649Beat 64%
↑ 103 days after London 2024 9:25 better than the field Why ↓Close ↑
9:25 better than the field: 13:19 faster on the clock, against 3:54 faster for everyone.
The fieldCompare these two →3:54 faster This athlete13:19 faster -
London29 Nov 2024Individual Open · Women1:39:39567/940Beat 40%