Skip to content
Sign in Sign up
United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Shannon Ranu

GBR W 16-24 n = 649
Finish · net time
1:26:20
−5:19 v median 1:31:39
Women
237/649
16-24
49/117
Field beaten
64%

The race, in three figures

Field beaten
44%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:50
v median
84/649
Rank
Biggest loss
50m Sled Push
+0:13
v median
425/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 5:48
    v median +1:39
    1000m SkiErg 5:15
    v median +0:09
  2. Block 02 9:01
    Running 2 6:04
    v median +0:15
    50m Sled Push 2:57
    v median +0:13
  3. Block 03 10:42
    Running 3 5:54
    v median −0:10
    50m Sled Pull 4:48
    v median −0:33
  4. Block 04 10:36
    Running 4 5:52
    v median −0:15
    80m Burpee Broad Jump 4:44
    v median −1:50
  5. Block 05 11:22
    Running 5 5:57
    v median −0:23
    1000m Row 5:25
    v median +0:00
  6. Block 06 9:53
    Running 6 7:59
    v median +1:45
    200m Farmers Carry 1:54
    v median −0:18
  7. Block 07 9:46
    Running 7 5:38
    v median −0:36
    100m Sandbag Lunges 4:08
    v median −0:52
  8. Block 08 9:46
    Running 8 4:38
    v median −0:28
    Wall Balls 5:08
    v median −1:09

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
0:42
0:06 0:36
B3 · 50m Sled Pull
0:44
0:13 0:31
B4 · 80m Burpee Broad Jump
0:25
0:15 0:10
B5 · 1000m Row
0:31
0:20 0:11
B6 · 200m Farmers Carry
0:39
0:29 0:10
B7 · 100m Sandbag Lunges
0:40
0:31 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:19 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1E
Measured against
Women · n = 649