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Athlete RSA

Lizelle Keet

Best finish, by category
Individual Pro · Women
1:38:36
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Individual Pro · Women
    1:38:36 PB
    50/89
    Beat 44%

Personal bests, by station

1000m SkiErg
4:49
Cape Town 1 2026
50m Sled Push
5:33
Cape Town 1 2026
50m Sled Pull
8:46
Cape Town 1 2026
80m Burpee Broad Jump
6:25
Cape Town 1 2026
1000m Row
5:06
Cape Town 1 2026
200m Farmers Carry
3:45
Cape Town 1 2026
100m Sandbag Lunges
5:15
Cape Town 1 2026
Wall Balls
6:24
Cape Town 1 2026