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Athlete RSA

Musa Dliso

Best finish, by category
Individual Open · Men
1:24:35
Cape Town 1 2026

Every race

2 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Relay · Mixed
    1:15:01
    10/58
    Beat 83%
  2. Cape Town 1
    3 Apr 2026
    Individual Open · Men
    1:24:35 PB
    111/536
    Beat 79%

Personal bests, by station

1000m SkiErg
4:41
Cape Town 1 2026
50m Sled Push
3:19
Cape Town 1 2026
50m Sled Pull
5:02
Cape Town 1 2026
80m Burpee Broad Jump
6:49
Cape Town 1 2026
1000m Row
5:16
Cape Town 1 2026
200m Farmers Carry
2:19
Cape Town 1 2026
100m Sandbag Lunges
5:43
Cape Town 1 2026
Wall Balls
8:49
Cape Town 1 2026