Skip to content
Sign in Sign up
Athlete RSA

Ruan Venter

Best finish, by category
Individual Open · Men
1:40:47
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Individual Open · Men
    1:40:47 PB
    276/536
    Beat 49%

Personal bests, by station

1000m SkiErg
4:37
Cape Town 1 2026
50m Sled Push
3:02
Cape Town 1 2026
50m Sled Pull
4:43
Cape Town 1 2026
80m Burpee Broad Jump
7:32
Cape Town 1 2026
1000m Row
5:24
Cape Town 1 2026
200m Farmers Carry
2:29
Cape Town 1 2026
100m Sandbag Lunges
5:22
Cape Town 1 2026
Wall Balls
9:21
Cape Town 1 2026