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Athlete BOT

Sydney Noko

Best finish, by category
Individual Open · Men
1:54:11
Cape Town 1 2026
Doubles Open · Mixed
1:54:45
Cape Town 1 2026

Every race

2 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:54:45 PB
    354/400
    Beat 12%
  2. Cape Town 1
    3 Apr 2026
    Individual Open · Men
    1:54:11 PB
    400/536
    Beat 25%

Personal bests, by station

1000m SkiErg
4:33
Cape Town 1 2026
50m Sled Push
2:43
Cape Town 1 2026
50m Sled Pull
5:21
Cape Town 1 2026
80m Burpee Broad Jump
6:40
Cape Town 1 2026
1000m Row
5:28
Cape Town 1 2026
200m Farmers Carry
2:06
Cape Town 1 2026
100m Sandbag Lunges
5:35
Cape Town 1 2026
Wall Balls
9:18
Cape Town 1 2026