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Athlete South Africa

Courtney Dick

Since 2024, Courtney Dick has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). 1:16:18 at Cape Town 2025 is the fastest of 2 in the men's Doubles Open, 168th of 477 men's teams and ahead of 65% of the field.

Best finish, by category
Doubles Open · Men
1:16:18
Cape Town 2025

Every race

3 races · 3 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Men
    1:17:11
    90/308
    Beat 71%
  2. Cape Town
    19 Jul 2025
    Doubles Open · Men
    1:16:18 PB
    168/477
    Beat 65%
  3. Cape Town
    21 Sep 2024
    Relay · Men
    1:03:11
    3/11
    Beat 73%

Personal bests, by station

3:55
Cape Town 1 2026
1:34
Cape Town 2025
2:43
Cape Town 1 2026
3:15
Cape Town 2025
4:28
Cape Town 2025
1:48
Cape Town 2025
3:45
Cape Town 2025
3:46
Cape Town 1 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:58 3:55
50m Sled Push
1:57 1:34
50m Sled Pull
2:57 2:43
80m Burpee Broad Jump
3:47 3:15
1000m Row
4:30 4:28
200m Farmers Carry
1:57 1:48
100m Sandbag Lunges
4:01 3:45
Wall Balls
4:32 3:46