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Athlete United States

Gabriella Helmer

Since 2025, Gabriella Helmer has raced HYROX 6 times at 5 events across 3 categories, the women's Individual Open most often (4). The fastest of 4 in the women's Individual Open is 1:46:55 at Miami 2026, 874th of 1,320 women.

Best finish, by category
Individual Open · Women
1:46:55
Miami 2026
Doubles Open · Women
1:35:56
Tampa 2026
Doubles Pro · Women
1:34:16
Dallas 2025

Progress against the field

Between Miami 2026 and Tampa 2026, Gabriella Helmer lost 8:33 to the field.

The clock says 4:10 slower, but the races themselves got 4:23 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Tampa
    22 Oct 2026
    Doubles Open · Women
    1:35:56 PB
    574/942
    Beat 39%
  2. Tampa
    22 Oct 2026
    Individual Open · Women
    1:51:05
    403/600
    Beat 33%
    ↑ 202 days after Miami 2026 8:33 worse than the field Why ↓

    4:10 slower on the clock in a race that was 4:23 faster for everyone: 8:33 lost to the field.

    Compare these two →
  3. Miami
    3 Apr 2026
    Individual Open · Women
    1:46:55 PB
    874/1320
    Beat 34%
  4. Dallas
    21 Nov 2025
    Doubles Pro · Women
    1:34:16 PB
    285/400
    Beat 29%
  5. Sao Paulo
    20 Sep 2025
    Individual Open · Women
    1:50:39
    87/112
    Beat 22%
  6. Miami Beach
    Date unknown
    Individual Open · Women
    2:02:31
    620/684
    Beat 9%

Personal bests, by station

4:14
Dallas 2025
1:49
Tampa 2026
3:29
Tampa 2026
3:54
Dallas 2025
4:51
Tampa 2026
1:40
Tampa 2026
3:48
Tampa 2026
3:44
Tampa 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:35 5:18
50m Sled Push
3:58 3:04
50m Sled Pull
8:39 5:04
80m Burpee Broad Jump
12:03 7:41
1000m Row
5:42 5:25
200m Farmers Carry
2:23 2:03
100m Sandbag Lunges
7:31 5:47
Wall Balls
7:50 5:39