The race, in three figures
The race, in words
1:46:55 at Miami 2026 put Gabriella Helmer 874th of 1,320 women in the Open division.
The stations carried this race: faster than 50% of the field across all eight, against 23% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:09 behind the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Gabriella Helmer's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:59Running 1 7:26v median +0:40
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Block 02 10:21Running 2 6:35v median +1:00
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Block 03 12:52Running 3 7:02v median +1:04
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Block 04 14:55Running 4 7:14v median +1:17
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Block 05 12:37Running 5 7:12v median +1:09
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Block 06 9:03Running 6 7:00v median +1:05
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Block 07 12:58Running 7 7:07v median +1:13
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Block 08 13:14Running 8 7:14v median +1:04
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Women · n = 1302
A pace, not a person: at every mat, the middle of the 1,302 women who finished.