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Athlete Ireland

Colm Dawson

Colm Dawson has raced HYROX 4 times since 2025, in 3 categories, most often the men's Individual Pro (2). The fastest of 2 in the men's Individual Pro is 1:13:55 at Phoenix 2026, 212th of 634 men, faster than 67% of the field. In the top 10% of the field twice.

Best finish, by category
Individual Pro · Men
1:13:55
Phoenix 2026
Doubles Open · Mixed
1:02:37
Miami 2026
Individual Open · Men
1:07:42
Toronto 2025

Every race

4 races · 4 events

  1. Miami
    3 Apr 2026
    Doubles Open · Mixed
    1:02:37 PB
    42/1477
    Beat 97%
  2. Phoenix
    29 Jan 2026
    Individual Pro · Men
    1:13:55 PB
    212/634
    Beat 67%
  3. Toronto
    3 Oct 2025
    Individual Open · Men
    1:07:42 PB
    17/507
    Beat 97%
  4. World Championships
    Date unknown
    Individual Pro · Men
    1:26:01
    518/522
    Beat 1%

Personal bests, by station

1000m SkiErg
4:04
World Championships 2025
50m Sled Push
2:07
Miami 2026
50m Sled Pull
3:34
Toronto 2025
80m Burpee Broad Jump
2:22
Miami 2026
1000m Row
4:23
Toronto 2025
200m Farmers Carry
1:42
Toronto 2025
100m Sandbag Lunges
2:52
Miami 2026
Wall Balls
3:37
Miami 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:05 4:04
50m Sled Push
5:43 3:10
50m Sled Pull
10:27 5:09
80m Burpee Broad Jump
4:29 3:35
1000m Row
4:36 4:25
200m Farmers Carry
2:38 2:11
100m Sandbag Lunges
4:41 4:29
Wall Balls
7:55 6:09