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Colm Dawson

IRL M 40-44 n = 634
Finish · net time
1:13:55
−5:22 v median 1:19:17
Course −0:46 v season average ±0:19 · 372 athletes
Men
212/634
40-44
20/77
Field beaten
67%

The race, in three figures

Field beaten
63%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−0:51
v median
139/634
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
397/634
Rank

The race, in words

In the Pro division at Phoenix 2026, Colm Dawson crossed the line in 1:13:55: 212th of 634 men, faster than 67% of the field.

Nowhere gained more than the burpee broad jumps: 0:51 on the median.

Phoenix ran fast: the 372 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races. The fastest of 2 finishes in the Pro division for Colm Dawson.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:15
    v median +0:01
    v median −0:08
  2. Block 02 7:26
    Running 2 4:16
    v median +0:00
    v median −0:33
  3. Block 03 9:44
    Running 3 4:35
    v median −0:06
    v median +0:00
  4. Block 04 8:10
    Running 4 4:35
    v median −0:07
    v median −0:51
  5. Block 05 8:56
    Running 5 4:31
    v median −0:18
    1000m Row 4:25
    v median −0:11
  6. Block 06 6:39
    Running 6 4:28
    v median −0:14
    v median +0:08
  7. Block 07 9:03
    Running 7 4:34
    v median −0:14
    v median −0:28
  8. Block 08 10:46
    Running 8 4:37
    v median −0:35
    Wall Balls 6:09
    v median −0:25

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
0:48
0:04 0:44
B3 · 50m Sled Pull
0:48
0:11 0:37
B4 · 80m Burpee Broad Jump
0:33
0:14 0:19
B5 · 1000m Row
0:38
0:18 0:20
B6 · 200m Farmers Carry
0:44
0:30 0:14
B7 · 100m Sandbag Lunges
0:49
0:42 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:21 ahead

Elsewhere

Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634