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Phoenix / HYROX PRO / Season 8 (2025/26)

Dawson, Colm

IRL M 40-44 n = 0
Finish · net time
1:13:55
Field
212/638
40-44
20
Field beaten
67%

The race, in three figures

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:15
    v best lap —
    1000m SkiErg 4:05
    v median —
  2. Block 02 7:26
    Running 2 4:16
    v best lap —
    50m Sled Push 3:10
    v median —
  3. Block 03 9:44
    Running 3 4:35
    v best lap —
    50m Sled Pull 5:09
    v median —
  4. Block 04 8:10
    Running 4 4:35
    v best lap —
    80m Burpee Broad Jump 3:35
    v median —
  5. Block 05 8:56
    Running 5 4:31
    v best lap —
    1000m Row 4:25
    v median —
  6. Block 06 4:28
    Running 6 4:28
    v best lap —
  7. Block 07 4:34
    Running 7 4:34
    v best lap —
  8. Block 08 4:37
    Running 8 4:37
    v best lap —

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
0:48
0:04 0:44
B3 · 50m Sled Pull
0:48
0:11 0:37
B4 · 80m Burpee Broad Jump
0:33
0:14 0:19
B5 · 1000m Row
0:38
0:18 0:20
B6 · 200m Farmers Carry
0:44
0:30 0:14
B7 · 100m Sandbag Lunges
0:49
0:42 0:07
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Phoenix
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field