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United States / World Championships / HYROX PRO / Season 7 (2024/25)

Colm Dawson

IRL M 35-39 n = 522
Finish · net time
1:26:01
+18:23 v median 1:07:38
Men
518/522
35-39
127/128
Field beaten
1%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
321/522
Rank
Biggest loss
50m Sled Pull
+5:23
v median
528/522
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 5:20
    v median +0:13
    1000m SkiErg 4:04
    v median +0:03
  2. Block 02 9:29
    Running 2 3:46
    v median +0:25
    50m Sled Push 5:43
    v median +2:13
  3. Block 03 14:48
    Running 3 4:21
    v median +0:45
    50m Sled Pull 10:27
    v median +5:23
  4. Block 04 8:52
    Running 4 4:23
    v median +0:44
    80m Burpee Broad Jump 4:29
    v median +0:54
  5. Block 05 8:50
    Running 5 4:14
    v median +0:33
    1000m Row 4:36
    v median +0:22
  6. Block 06 7:06
    Running 6 4:28
    v median +0:51
    200m Farmers Carry 2:38
    v median +0:50
  7. Block 07 8:52
    Running 7 4:11
    v median +0:30
    100m Sandbag Lunges 4:41
    v median +0:47
  8. Block 08 13:04
    Running 8 5:09
    v median +0:39
    Wall Balls 7:55
    v median +2:40

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:49
0:16 0:33
B3 · 50m Sled Pull
1:18
0:30 0:48
B4 · 80m Burpee Broad Jump
0:34
0:05 0:29
B5 · 1000m Row
0:38
0:03 0:35
B6 · 200m Farmers Carry
0:55
0:28 0:27
B7 · 100m Sandbag Lunges
0:59
0:25 0:34
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:24 behind
Source Unofficial
Event
World Championships
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522