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Athlete Belgium

Sarah Van Alboom

Since 2023, Sarah Van Alboom has raced HYROX 12 times at 11 events across 5 categories, the women's Individual Open most often (5). The fastest of 5 in the women's Individual Open is 1:15:19 at Maastricht 2024, a top-10% finish: 29th of 314 women. That is 3:24 quicker on the clock than the first of them, at Maastricht European Championships 2023.

Best finish, by category
Individual Open · Women
1:15:19
Maastricht 2024
Doubles Open · Mixed
1:07:43
Gent 2025
Individual Pro · Women
1:24:24
Belgium 2025
Doubles Pro · Women
1:10:21
Maastricht 2025

Progress against the field

From Maastricht European Championships 2023 to Maastricht 2024, the field gained 3:17 on Sarah Van Alboom.

Over the same races everyone got 6:41 quicker, so 3:24 faster on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht European Championships 2023 Maastricht 2024

The largest gain on the field came from Amsterdam 2023 → Maastricht 2024: 2:40 in 77 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

12 races · 11 events

  1. Mechelen
    26 Mar 2026
    Relay · Mixed
    57:44
    4/67
    Beat 94%
  2. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:07:43 PB
    104/863
    Beat 88%
  3. Maastricht
    19 Sep 2025
    Doubles Pro · Women
    1:10:21 PB
    7/62
    Beat 89%
  4. Belgium
    5 Apr 2025
    Individual Pro · Women
    1:24:24 PB
    31/77
    Beat 60%
  5. Belgium
    5 Apr 2025
    Relay · Mixed
    57:15
    2/37
    Beat 95%
  6. Paris
    9 Nov 2024
    Individual Open · Women
    1:19:37
    84/747
    Beat 89%
  7. Amsterdam
    10 Oct 2024
    Individual Pro · Women
    1:26:42
    29/61
    Beat 53%
  8. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:09:09
    50/534
    Beat 91%
  9. Maastricht
    20 Jan 2024
    Individual Open · Women
    1:15:19 PB
    29/314
    Beat 91%
    ↑ 77 days after Amsterdam 2023 2:40 better than the field Why ↓

    7:08 faster on the clock, and the race was 4:28 faster for everyone, so 2:40 of it was this athlete.

    Compare these two →
  10. Amsterdam
    4 Nov 2023
    Individual Open · Women
    1:22:27
    53/394
    Beat 87%
    ↑ 168 days after Rotterdam 2023 3:18 worse than the field Why ↓

    3:18 behind the field: 1:26 slower on the clock, against 1:52 faster for everyone.

    Compare these two →
  11. Rotterdam
    20 May 2023
    Individual Open · Women
    1:21:01
    39/290
    Beat 87%
    ↑ 119 days after Maastricht European Championships 2023 2:39 worse than the field Why ↓

    2:39 behind the field: 2:18 slower on the clock, against 0:21 faster for everyone.

    Compare these two →
  12. Maastricht European Championships
    21 Jan 2023
    Individual Open · Women
    1:18:43
    59/258
    Beat 77%

Personal bests, by station

3:54
Rotterdam 2024
1:49
Maastricht 2025
2:56
Rotterdam 2024
2:16
Rotterdam 2024
4:15
Rotterdam 2024
1:29
Maastricht 2025
2:56
Gent 2025
3:34
Maastricht 2024

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Individual Pro · Women Faster is lower
1000m SkiErg
5:01 3:54
50m Sled Push
3:26 1:50
50m Sled Pull
5:44 2:56
80m Burpee Broad Jump
5:13 2:16
1000m Row
5:29 4:15
200m Farmers Carry
2:48 1:32
100m Sandbag Lunges
5:25 2:56
Wall Balls
6:51 3:34