Skip to content
Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Sarah Van Alboom

BEL W 30-34 n = 290
Finish · net time
1:21:01
−16:56 v median 1:37:57
Women
39/290
30-34
10/59
Field beaten
87%

The race, in three figures

Field beaten
77%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:33
v median
27/290
Rank
Biggest loss
Wall Balls
−0:12
v median
120/290
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:22
    v median −0:52
    1000m SkiErg 4:37
    v median −0:42
  2. Block 02 7:13
    Running 2 5:13
    v median −0:51
    50m Sled Push 2:00
    v median −0:39
  3. Block 03 10:29
    Running 3 5:58
    v median −0:31
    50m Sled Pull 4:31
    v median −1:50
  4. Block 04 10:50
    Running 4 6:09
    v median −0:25
    80m Burpee Broad Jump 4:41
    v median −2:33
  5. Block 05 11:07
    Running 5 6:08
    v median −0:35
    1000m Row 4:59
    v median −0:26
  6. Block 06 7:37
    Running 6 5:50
    v median −0:42
    200m Farmers Carry 1:47
    v median −0:32
  7. Block 07 9:48
    Running 7 5:54
    v median −0:38
    100m Sandbag Lunges 3:54
    v median −1:14
  8. Block 08 10:08
    Running 8 5:54
    v median −0:56
    Wall Balls 4:14
    v median −0:12

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:12
0:10 0:02
B2 · 50m Sled Push
0:47
0:12 0:35
B3 · 50m Sled Pull
1:06
0:20 0:46
B4 · 80m Burpee Broad Jump
1:09
0:40 0:29
B5 · 1000m Row
0:58
0:09 0:49
B6 · 200m Farmers Carry
0:56
0:43 0:13
B7 · 100m Sandbag Lunges
0:49
0:35 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 278

A pace, not a person: at every mat, the middle of the 278 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:48 ahead
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Women · n = 290