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Belgium / HYROX PRO / Season 7 (2024/25)

Sarah Van Alboom

BEL W 30-34 n = 77
Finish · net time
1:24:24
−2:03 v median 1:26:27
Women
31/77
30-34
8/18
Field beaten
60%

The race, in three figures

Biggest gain
50m Sled Pull
−0:39
v median
26/77
Rank
Biggest loss
1000m Row
+0:19
v median
62/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:44
    v median −0:30
    1000m SkiErg 4:49
    v median +0:02
  2. Block 02 6:50
    Running 2 4:04
    v median −0:15
    50m Sled Push 2:46
    v median −0:32
  3. Block 03 10:14
    Running 3 4:30
    v median +0:00
    50m Sled Pull 5:44
    v median −0:39
  4. Block 04 9:47
    Running 4 4:34
    v median +0:00
    80m Burpee Broad Jump 5:13
    v median −0:01
  5. Block 05 9:48
    Running 5 4:27
    v median −0:11
    1000m Row 5:21
    v median +0:19
  6. Block 06 7:16
    Running 6 4:28
    v median −0:08
    200m Farmers Carry 2:48
    v median +0:08
  7. Block 07 5:16
    100m Sandbag Lunges 5:16
    v median +0:10
  8. Block 08 6:05
    Wall Balls 6:05
    v median +0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:54 0:10
B2 · 50m Sled Push
1:12
0:49 0:23
B3 · 50m Sled Pull
1:00
0:30 0:30
B4 · 80m Burpee Broad Jump
1:18
0:15 1:03
B5 · 1000m Row
1:16
0:07 1:09
B6 · 200m Farmers Carry
13:00
0:17 12:43
B7 · 100m Sandbag Lunges
−1:05:53
5:53 −1:11:46
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Belgium
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Women · n = 77