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Athlete United Kingdom

Aarron Woods

Since 2025, Aarron Woods has raced HYROX 11 times at 8 events across 3 categories, the men's Individual Open most often (7). The fastest of 7 in the men's Individual Open is 1:06:10 at Birmingham 2025, a top-10% finish: 119th of 1,821 men. That is 6:51 quicker on the clock than the first of them, at Bilbao 2025.

Best finish, by category
Individual Open · Men
1:06:10
Birmingham 2025
Doubles Open · Mixed
1:13:32
Stockholm 2025
Doubles Open · Men
1:07:10
London 2025

Progress against the field

Aarron Woods has dropped 2:16 behind the field from Bilbao 2025 to EMEA London Olympia 2026.

Over the same races everyone got 9:04 quicker, so 6:48 faster on the clock looks better than it was.

Time ahead of the field Up is better
Bilbao 2025 EMEA London Olympia 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 8 events

  1. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:23:01
    282/359
    Beat 21%
  2. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:06:13
    286/958
    Beat 70%
    ↑ 62 days after Manchester 2026 1:54 worse than the field Faster on the clock, behind the field Why ↓

    1:14 faster on the clock looks better than it was: the race was 3:08 faster for everyone, which leaves this 1:54 behind the field.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Open · Men
    1:07:27
    125/1463
    Beat 92%
    ↑ 91 days after Birmingham 2025 2:20 worse than the field Why ↓

    2:20 behind the field: 1:17 slower on the clock, against 1:03 faster for everyone.

    Compare these two →
  4. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:13:32 PB
    312/1002
    Beat 69%
  5. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:06:10 PB
    119/1821
    Beat 94%
    ↑ 26 days after Rome 2025 0:00 better than the field Why ↓

    Moved with the field: 0:42 faster on the clock, against 0:42 faster for everyone.

    Compare these two →
  6. Rome
    26 Sep 2025
    Doubles Open · Mixed
    1:21:45
    420/655
    Beat 36%
  7. Rome
    26 Sep 2025
    Individual Open · Men
    1:06:52
    118/1367
    Beat 91%
    ↑ 146 days after London 2025 0:07 better than the field Why ↓

    Moved with the field: 0:19 faster on the clock, against 0:12 faster for everyone.

    Compare these two →
  8. London
    3 May 2025
    Doubles Open · Men
    1:07:10 PB
    349/1010
    Beat 65%
  9. London
    3 May 2025
    Individual Open · Men
    1:07:11
    167/1917
    Beat 91%
    ↑ 8 days after Barcelona 2025 0:00 better than the field Why ↓

    2:52 faster on the clock, and the race was 2:52 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  10. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:10:03
    139/1106
    Beat 87%
    ↑ 69 days after Bilbao 2025 1:51 better than the field Why ↓

    1:51 better than the field: 2:58 faster on the clock, against 1:07 faster for everyone.

    Compare these two →
  11. Bilbao
    15 Feb 2025
    Individual Open · Men
    1:13:01
    162/596
    Beat 73%

Personal bests, by station

3:49
London 2025
1:40
London 2025
2:08
London 2025
2:01
London 2025
4:13
Barcelona 2025
1:21
Stockholm 2025
3:07
Stockholm 2025
3:45
Stockholm 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:18 3:58
50m Sled Push
2:51 1:41
50m Sled Pull
4:03 2:55
80m Burpee Broad Jump
4:23 2:59
1000m Row
4:39 4:13
200m Farmers Carry
2:15 1:21
100m Sandbag Lunges
4:18 3:07
Wall Balls
5:39 3:45