The race, in three figures
The race, in words
A top 10% finish for Aarron Woods at Rome 2025: 1:06:52, 118th of 1,367 men in the Open division.
Nowhere gained more than the wall balls: 2:14 on the median. Stronger after halfway: 1:40 better against the middle of the field than before it. Quick through the roxzone: 4:47, ahead of 95% of the field.
An improvement of 0:19 on London 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:51v median −0:47
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Block 02 6:22Running 2 3:34v median −0:39
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Block 03 7:32Running 3 3:57v median −0:33
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Block 04 7:43Running 4 3:56v median −0:36
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Block 05 8:20Running 5 4:03v median −0:39
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Block 06 5:39Running 6 4:06v median −0:29
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Block 07 8:19Running 7 4:01v median −0:36
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Block 08 9:15Running 8 4:32v median −0:55
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 1361
A pace, not a person: at every mat, the middle of the 1,361 men who finished.