The race, in three figures
The race, in words
Aarron Woods finished in the top 10% of the field at Birmingham 2025, in 1:06:10 for 119th of 1,821 men in the Open division.
The wall balls were the standout, 2:21 quicker than the median and 157th of 1,821. Stronger after halfway: 2:44 better against the middle of the field than before it. Quick through the roxzone: 4:42, ahead of 94% of the field.
Aarron Woods's fastest of 7 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:33Running 1 4:21v median −0:56
-
Block 02 6:23Running 2 3:50v median −0:42
-
Block 03 7:52Running 3 4:05v median −0:47
-
Block 04 8:21Running 4 4:07v median −0:45
-
Block 05 8:25Running 5 4:02v median −1:01
-
Block 06 5:44Running 6 4:00v median −0:52
-
Block 07 7:28Running 7 4:02v median −0:50
-
Block 08 8:50Running 8 4:03v median −1:04
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.