The race, in three figures
The race, in words
Aarron Woods finished in the top 10% of the field at Manchester 2026, in 1:07:27 for 125th of 1,463 men in the Open division.
The wall balls were where this race was made, 2:46 ahead of the median. Paced to finish: the second half went 2:59 better against the middle of the field than the first. Quick through the roxzone: 3:46, ahead of 91% of the field.
Athletes who raced both Manchester 2026 and Birmingham 2025 were 1:03 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:04v median −0:30
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Block 02 6:52Running 2 4:20v median −0:44
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Block 03 7:51Running 3 4:39v median −0:47
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Block 04 9:02Running 4 4:39v median −0:48
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Block 05 9:12Running 5 4:52v median −0:44
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Block 06 6:28Running 6 4:44v median −0:46
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Block 07 8:56Running 7 4:44v median −0:44
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Block 08 8:06Running 8 3:55v median −0:46
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.