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Athlete Ireland

James Ó Baoill

Since 2024, James Ó Baoill has raced HYROX 5 times, every one in the men's Individual Open. 1:10:57 at EMEA London Olympia 2026 is the fastest of 5, 429th of 958 men and ahead of 55% of the field. On the clock, that is 15:24 faster than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Men
1:10:57
EMEA London Olympia 2026

Progress against the field

From Glasgow 2025 to EMEA London Olympia 2026, James Ó Baoill got 4:52 faster than the field.

The clock says 9:56 faster, but the races themselves got 5:04 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 EMEA London Olympia 2026

The longest gap between two races compared here, 298 days between Cardiff 2025 and EMEA London Olympia 2026, still ended 1:31 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:10:57 PB
    429/958
    Beat 55%
    ↑ 298 days after Cardiff 2025 1:31 better than the field Why ↓

    6:05 faster on the clock, and the race was 4:34 faster for everyone, so 1:31 of it was this athlete.

    Compare these two →
  2. Cardiff
    30 May 2025
    Individual Open · Men
    1:17:02
    481/1401
    Beat 66%
    ↑ 79 days after Glasgow 2025 3:21 better than the field Why ↓

    3:21 better than the field: 3:51 faster on the clock, against 0:30 faster for everyone.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:20:53
    724/1445
    Beat 50%
  4. Marseille
    7 Dec 2024
    Individual Open · Men
    1:20:56
    668/1477
    Beat 55%
  5. Dublin
    15 Nov 2024
    Individual Open · Men
    1:26:21
    720/1221
    Beat 41%

Personal bests, by station

4:17
EMEA London Olympia 2026
2:23
EMEA London Olympia 2026
3:34
EMEA London Olympia 2026
3:30
EMEA London Olympia 2026
4:45
Cardiff 2025
1:44
Marseille 2024
4:31
Cardiff 2025
5:43
EMEA London Olympia 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:44 4:17
50m Sled Push
3:06 2:23
50m Sled Pull
6:07 3:34
80m Burpee Broad Jump
6:17 3:30
1000m Row
5:00 4:45
200m Farmers Carry
2:19 1:44
100m Sandbag Lunges
5:57 4:31
Wall Balls
8:12 5:43