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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

James Ó Baoill

IRL M 25-29 n = 1221
Finish · net time
1:26:21
+2:57 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
720/1221
25-29
119/155
Field beaten
41%

The race, in three figures

Run total
42:00
49%
Field beaten
+0:16
v median
Biggest gain
100m Sandbag Lunges
−2:44
v median
190/1221
Rank
Biggest loss
1000m SkiErg
+0:15
v median
956/1221
Rank

The race, in words

1:26:21 at Dublin 2024 put James Ó Baoill 720th of 1,221 men in the Open division.

The sandbag lunges were the standout, 2:44 quicker than the median and 190th of 1,221. Paced to finish: the second half went 2:39 better against the middle of the field than the first.

Dublin ran fast: the 1,044 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:29
    v median +0:19
    1000m SkiErg 4:31
    v median +0:15
  2. Block 02 8:05
    Running 2 5:23
    v median +0:11
    50m Sled Push 2:42
    v median −0:30
  3. Block 03 12:01
    Running 3 5:54
    v median +0:10
    50m Sled Pull 6:07
    v median +0:06
  4. Block 04 12:15
    Running 4 5:58
    v median +0:11
    80m Burpee Broad Jump 6:17
    v median −1:57
  5. Block 05 10:52
    Running 5 5:59
    v median −0:02
    1000m Row 4:53
    v median −0:34
  6. Block 06 8:09
    Running 6 5:50
    v median +0:00
    200m Farmers Carry 2:19
    v median −0:41
  7. Block 07 11:21
    Running 7 5:38
    v median −0:13
    100m Sandbag Lunges 5:43
    v median −2:44
  8. Block 08 10:28
    Running 8 3:54
    v median −0:29
    Wall Balls 6:34
    v median —

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:15
0:02 0:13
B2 · 50m Sled Push
0:42
0:07 0:35
B3 · 50m Sled Pull
0:51
0:22 0:29
B4 · 80m Burpee Broad Jump
0:39
0:25 0:14
B5 · 1000m Row
0:49
0:29 0:20
B6 · 200m Farmers Carry
1:07
0:52 0:15
B7 · 100m Sandbag Lunges
0:56
0:48 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:07 behind

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 20
Other races by James Ó Baoill
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221