The race, in three figures
The race, in words
A top 10% finish for Mike Garside at Sports Direct HYROX London 2024: 1:06:45, 81st of 1,860 men in the Open division.
The burpee broad jumps were where this race was made, 2:18 ahead of the median. Time in the roxzone, 3:42, was faster than 93% of the field.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:29v median −0:51
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Block 02 6:50Running 2 4:12v median −0:52
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Block 03 7:56Running 3 4:24v median −1:03
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Block 04 7:27Running 4 4:37v median −0:49
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Block 05 9:05Running 5 4:49v median −0:53
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Block 06 6:18Running 6 4:46v median −0:47
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Block 07 8:33Running 7 4:50v median −0:42
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Block 08 8:29Running 8 3:41v median −0:36
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.