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Athlete United Kingdom

Emily Barwick

Since 2024, Emily Barwick has raced HYROX 12 times at 11 events across 3 categories, the mixed Doubles Open most often (6). 1:07:38 at Malaga 2025 is the fastest of 6 in the mixed Doubles Open, 39th of 309 mixed teams and ahead of 87% of the field. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:07:38
Malaga 2025
Individual Open · Women
1:15:56
London Excel 2025
Individual Pro · Women
1:20:58
Glasgow 2026

Progress against the field

Emily Barwick has dropped 2:37 behind the field from Cardiff 2025 to London Excel 2025.

Over the same races everyone got 4:16 quicker, so 1:39 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cardiff 2025 London Excel 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

12 races · 11 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Women
    1:25:39
    158/280
    Beat 44%
    ↑ 234 days after Glasgow 2026 5:26 worse than the field Why ↓

    5:26 behind the field: 4:41 slower on the clock, against 0:45 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Individual Pro · Women
    DNF
    —
  3. Glasgow
    11 Mar 2026
    Individual Pro · Women
    1:20:58 PB
    27/76
    Beat 65%
  4. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:12:17
    219/824
    Beat 73%
  5. London Excel
    4 Dec 2025
    Individual Open · Women
    1:15:56 PB
    130/1379
    Beat 91%
    ↑ 7 days after Madrid 2025 2:39 worse than the field Faster on the clock, behind the field Why ↓

    1:21 faster on the clock looks better than it was: the race was 4:00 faster for everyone, which leaves this 2:39 behind the field.

    Compare these two →
  6. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:12:28
    127/789
    Beat 84%
    ↑ 36 days after Birmingham 2025, with William Margetts 6:44 better than the field Why ↓

    5:43 faster on the clock in a race that was 1:01 slower for everyone: 6:44 better than the field.

    Compare these two →
  7. Madrid
    27 Nov 2025
    Individual Open · Women
    1:17:17
    61/697
    Beat 91%
    ↑ 181 days after Cardiff 2025 0:02 better than the field Why ↓

    0:18 faster on the clock, and the race was 0:16 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  8. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:18:11
    125/312
    Beat 60%
  9. Cardiff
    30 May 2025
    Individual Open · Women
    1:17:35
    55/400
    Beat 86%
  10. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:07:38 PB
    39/309
    Beat 87%
  11. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:16:12
    294/861
    Beat 66%
  12. London
    29 Nov 2024
    Doubles Open · Mixed
    1:18:39
    358/795
    Beat 55%

Personal bests, by station

3:52
Malaga 2025
1:55
Malaga 2025
3:09
Malaga 2025
2:06
Malaga 2025
4:33
Malaga 2025
1:17
Glasgow 2025
2:05
Manchester 2026
3:45
Malaga 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
4:52 3:52
50m Sled Push
4:23 1:55
50m Sled Pull
6:05 3:09
80m Burpee Broad Jump
5:07 2:06
1000m Row
5:10 4:33
200m Farmers Carry
3:21 1:17
100m Sandbag Lunges
5:27 2:05
Wall Balls
6:15 3:45