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London Excel / HYROX / Season 8 (2025/26)

Emily Barwick

GBR W 16-24 n = 1379
Finish · net time
1:15:56
−16:49 v median 1:32:45
Women
130/1379
16-24
19/187
Field beaten
91%

The race, in three figures

Field beaten
83%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:25
v median
89/1379
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
831/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:02
    v median −0:38
    1000m SkiErg 4:52
    v median −0:43
  2. Block 02 6:15
    Running 2 3:42
    v median −0:41
    50m Sled Push 2:33
    v median −0:22
  3. Block 03 8:00
    Running 3 3:50
    v median −0:45
    50m Sled Pull 4:10
    v median −1:21
  4. Block 04 8:40
    Running 4 4:01
    v median −0:38
    80m Burpee Broad Jump 4:39
    v median −2:20
  5. Block 05 9:17
    Running 5 4:07
    v median −0:37
    1000m Row 5:10
    v median −0:27
  6. Block 06 6:30
    Running 6 4:10
    v median −0:30
    200m Farmers Carry 2:20
    v median +0:08
  7. Block 07 7:51
    Running 7 4:15
    v median −0:25
    100m Sandbag Lunges 3:36
    v median −1:31
  8. Block 08 10:23
    Running 8 5:45
    v median −0:57
    Wall Balls 4:38
    v median −2:25

Roxzone, per block

Approach · Exit 11:13

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:26
0:16 1:10
B3 · 50m Sled Pull
1:48
0:26 1:22
B4 · 80m Burpee Broad Jump
1:35
0:47 0:48
B5 · 1000m Row
1:36
0:54 0:42
B6 · 200m Farmers Carry
1:43
1:15 0:28
B7 · 100m Sandbag Lunges
1:54
1:24 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:49 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379