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Athlete United Kingdom

Craig Sample

Craig Sample has raced HYROX 8 times at 7 events since 2023, in 2 categories, most often the men's Individual Open (6). The fastest of 6 in the men's Individual Open is 1:16:25 at London 2024, 193rd of 688 men, faster than 72% of the field. That is 8:45 quicker on the clock than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:16:25
London 2024
Doubles Open · Men
1:08:34
Manchester 2024

Progress against the field

Craig Sample has dropped 16:40 behind the field from London 2023 to London Olympia 2026.

The clock says 3:33 slower, but the races themselves got 13:07 quicker for everyone.

Time ahead of the field Up is better
London 2023 London Olympia 2026

215 days between London 2025 and London Excel 2025 is the longest gap compared here, and the second race was 9:40 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:15:07
    465/813
    Beat 43%
    ↑ 500 days after Manchester 2024, with Karim Megatli 8:23 worse than the field Why ↓

    6:33 slower on the clock in a race that was 1:50 faster for everyone: 8:23 lost to the field.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:28:43
    97/177
    Beat 45%
    ↑ 110 days after London Excel 2025 4:20 worse than the field Why ↓

    4:20 behind the field: 2:26 slower on the clock, against 1:54 faster for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:26:17
    1661/2779
    Beat 40%
    ↑ 215 days after London 2025 9:40 worse than the field Why ↓

    7:58 slower on the clock in a race that was 1:42 faster for everyone: 9:40 lost to the field.

    Compare these two →
  4. London
    3 May 2025
    Individual Open · Men
    1:18:19
    742/1917
    Beat 61%
    ↑ 155 days after London 2024 7:23 worse than the field Why ↓

    7:23 behind the field: 1:54 slower on the clock, against 5:29 faster for everyone.

    Compare these two →
  5. London
    29 Nov 2024
    Individual Open · Men
    1:16:25 PB
    193/688
    Beat 72%
    ↑ 209 days after Sports Direct HYROX London 2024 0:23 worse than the field Faster on the clock, behind the field Why ↓

    0:05 faster on the clock, yet the race was 0:28 faster for everyone, so 0:23 was lost on the field.

    Compare these two →
  6. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:08:34 PB
    296/719
    Beat 59%
  7. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:16:30
    541/1860
    Beat 71%
    ↑ 160 days after London 2023 5:06 better than the field Why ↓

    5:06 better than the field: 8:40 faster on the clock, against 3:34 faster for everyone.

    Compare these two →
  8. London
    26 Nov 2023
    Individual Open · Men
    1:25:10
    878/1865
    Beat 53%

Personal bests, by station

3:48
London Olympia 2026
1:13
London Olympia 2026
2:48
Manchester 2024
2:58
Manchester 2024
4:32
Manchester 2024
1:30
Manchester 2024
3:01
London Olympia 2026
4:11
London Olympia 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:55 3:48
50m Sled Push
3:13 1:13
50m Sled Pull
6:16 2:48
80m Burpee Broad Jump
5:50 2:58
1000m Row
5:13 4:32
200m Farmers Carry
2:20 1:30
100m Sandbag Lunges
5:49 3:01
Wall Balls
7:49 4:11