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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Craig Sample

GBR M 35-39 n = 2779
Finish · net time
1:26:17
+3:35 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1661/2779
35-39
335/543
Field beaten
40%

The race, in three figures

Field beaten
45%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
1333/2779
Rank
Biggest loss
50m Sled Pull
+1:29
v median
2425/2779
Rank

The race, in words

Craig Sample finished 1,661st of 2,779 men in the Open division at London Excel 2025, in 1:26:17.

On the sled pull the field had the edge, by 1:29.

The field ran 1:42 faster at London Excel 2025 than at London 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:01
    v median −0:10
    1000m SkiErg 4:55
    v median +0:06
  2. Block 02 6:55
    Running 2 3:42
    v median −0:03
    50m Sled Push 3:13
    v median +0:26
  3. Block 03 10:27
    Running 3 4:11
    v median +0:12
    50m Sled Pull 6:16
    v median +1:29
  4. Block 04 10:06
    Running 4 4:24
    v median +0:23
    80m Burpee Broad Jump 5:42
    v median +0:15
  5. Block 05 9:20
    Running 5 4:13
    v median +0:05
    1000m Row 5:07
    v median +0:12
  6. Block 06 6:05
    Running 6 4:05
    v median +0:02
    200m Farmers Carry 2:00
    v median −0:01
  7. Block 07 10:03
    Running 7 4:16
    v median +0:11
    100m Sandbag Lunges 5:47
    v median +0:41
  8. Block 08 13:57
    Running 8 6:08
    v median +0:13
    Wall Balls 7:49
    v median +0:36

Roxzone, per block

Approach · Exit 11:35

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:30
0:17 1:13
B3 · 50m Sled Pull
1:49
0:28 1:21
B4 · 80m Burpee Broad Jump
1:36
0:52 0:44
B5 · 1000m Row
1:30
0:53 0:37
B6 · 200m Farmers Carry
1:41
1:14 0:27
B7 · 100m Sandbag Lunges
2:24
1:36 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:36 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 66
Other races by Craig Sample
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779