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Athlete Ireland

Patrick Flanagan

Patrick Flanagan has raced HYROX 8 times at 6 events since 2025, in 2 categories, most often the men's Individual Open (6). The fastest of 6 in the men's Individual Open is 1:25:09 at Birmingham 2026, 201st of 359 men. That is 30:56 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Men
1:25:09
Birmingham 2026
Doubles Open · Men
1:09:13
London Olympia 2026

Progress against the field

Patrick Flanagan has gained 23:56 on the field from Glasgow 2025 to Birmingham 2026.

The clock says 30:56 faster, but the races themselves got 7:00 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 Birmingham 2026

The longest gap between two races compared here, 221 days between London Olympia 2026 and Birmingham 2026, still ended 4:00 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:11:06
    272/605
    Beat 55%
    ↑ 221 days after London Olympia 2026, with Luke Donovan 2:40 worse than the field Why ↓

    1:53 slower on the clock in a race that was 0:47 faster for everyone: 2:40 lost to the field.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:25:09 PB
    201/359
    Beat 44%
    ↑ 221 days after London Olympia 2026 4:00 better than the field Why ↓

    4:00 better than the field: 5:29 faster on the clock, against 1:29 faster for everyone.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:09:13 PB
    127/396
    Beat 68%
  4. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:30:38
    403/642
    Beat 37%
    ↑ 62 days after Manchester 2026 1:18 worse than the field Faster on the clock, behind the field Why ↓

    2:48 faster on the clock, yet the race was 4:06 faster for everyone, so 1:18 was lost on the field.

    Compare these two →
  5. Manchester
    21 Jan 2026
    Individual Open · Men
    1:33:26
    1050/1463
    Beat 28%
    ↑ 48 days after London Excel 2025 3:10 worse than the field Why ↓

    3:10 behind the field: 4:17 slower on the clock, against 1:07 slower for everyone.

    Compare these two →
  6. London Excel
    4 Dec 2025
    Individual Open · Men
    1:29:09
    1871/2779
    Beat 33%
    ↑ 63 days after Hamburg 2025 10:12 better than the field Why ↓

    10:12 better than the field: 12:40 faster on the clock, against 2:28 faster for everyone.

    Compare these two →
  7. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:41:49
    1160/1486
    Beat 22%
    ↑ 204 days after Glasgow 2025 14:12 better than the field Why ↓

    14:16 faster on the clock, and the race was 0:04 faster for everyone, so 14:12 of it was this athlete.

    Compare these two →
  8. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:56:05
    1503/1588
    Beat 5%

Personal bests, by station

3:56
Birmingham 2026
2:01
London Olympia 2026
2:53
London Olympia 2026
3:16
London Olympia 2026
4:33
London Olympia 2026
1:30
London Olympia 2026
3:12
London Olympia 2026
4:14
London Olympia 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:05 3:56
50m Sled Push
4:17 2:01
50m Sled Pull
6:53 2:53
80m Burpee Broad Jump
12:19 3:16
1000m Row
5:33 4:33
200m Farmers Carry
2:49 1:30
100m Sandbag Lunges
8:33 3:12
Wall Balls
11:00 4:14