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London Olympia / HYROX / Season 8 (2025/26)

Patrick Flanagan

IRL M 45-49 n = 642
Finish · net time
1:30:38
+5:15 v median 1:25:23
Men
403/642
45-49
46/64
Field beaten
37%

The race, in three figures

Field beaten
39%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
−0:26
v median
90/642
Rank
Biggest loss
50m Sled Pull
+0:58
v median
490/642
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:21
    v median +0:38
    1000m SkiErg 4:58
    v median +0:29
  2. Block 02 8:25
    Running 2 5:03
    v median +0:27
    50m Sled Push 3:22
    v median +0:35
  3. Block 03 10:37
    Running 3 5:18
    v median +0:27
    50m Sled Pull 5:19
    v median +0:58
  4. Block 04 12:00
    Running 4 5:19
    v median +0:28
    80m Burpee Broad Jump 6:41
    v median +0:57
  5. Block 05 10:07
    Running 5 5:16
    v median +0:13
    1000m Row 4:51
    v median +0:01
  6. Block 06 7:03
    Running 6 5:16
    v median +0:23
    200m Farmers Carry 1:47
    v median −0:26
  7. Block 07 11:16
    Running 7 5:20
    v median +0:25
    100m Sandbag Lunges 5:56
    v median +0:36
  8. Block 08 14:23
    Running 8 6:48
    v median −0:15
    Wall Balls 7:35
    v median +0:06

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
1:21
0:12 1:09
B2 · 50m Sled Push
0:32
0:08 0:24
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
0:43
0:20 0:23
B5 · 1000m Row
1:19
0:24 0:55
B6 · 200m Farmers Carry
1:01
0:40 0:21
B7 · 100m Sandbag Lunges
1:09
0:58 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 631

A pace, not a person: at every mat, the middle of the 631 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:32 behind
Source Unofficial
Event
London Olympia
Division
HYROX
Contest
H_LR3MS4JI1408
Measured against
Men · n = 642