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Athlete United Kingdom

Grant Kramer

Since 2023, Grant Kramer has raced HYROX 7 times across 2 categories, the men's Individual Open most often (6). The fastest of 6 in the men's Individual Open is 1:23:20 at London Excel 2025, 1,371st of 2,771 men, faster than 51% of the field. On the clock, that is 11:05 faster than the first of them, at Birmingham 2023.

Best finish, by category
Individual Open · Men
1:23:20
London Excel 2025
Doubles Open · Men
1:15:15
London 2025

Progress against the field

From Birmingham 2023 to London Olympia 2026, the field gained 10:39 on Grant Kramer.

The clock says 4:46 faster, but the races themselves got 15:25 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2023 London Olympia 2026

The longest gap between two races compared here, 370 days between London 2024 and London Excel 2025, cost 2:26 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:29:39
    459/716
    Beat 36%
    ↑ 110 days after London Excel 2025 8:13 worse than the field Why ↓

    6:19 slower on the clock in a race that was 1:54 faster for everyone: 8:13 lost to the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:23:20 PB
    1371/2771
    Beat 51%
    ↑ 370 days after London 2024 2:26 worse than the field Faster on the clock, behind the field Why ↓

    2:38 faster on the clock looks better than it was: the race was 5:04 faster for everyone, which leaves this 2:26 behind the field.

    Compare these two →
  3. London
    3 May 2025
    Doubles Open · Men
    1:15:15 PB
    671/1010
    Beat 34%
  4. London
    29 Nov 2024
    Individual Open · Men
    1:25:58
    363/688
    Beat 47%
    ↑ 209 days after Sports Direct HYROX London 2024 2:43 better than the field Why ↓

    3:11 faster on the clock, and the race was 0:28 faster for everyone, so 2:43 of it was this athlete.

    Compare these two →
  5. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:29:09
    1188/1860
    Beat 36%
    ↑ 160 days after London 2023 7:30 worse than the field Why ↓

    3:56 slower on the clock in a race that was 3:34 faster for everyone: 7:30 lost to the field.

    Compare these two →
  6. London
    26 Nov 2023
    Individual Open · Men
    1:25:13
    882/1865
    Beat 53%
    ↑ 36 days after Birmingham 2023 4:47 better than the field Why ↓

    9:12 faster on the clock, and the race was 4:25 faster for everyone, so 4:47 of it was this athlete.

    Compare these two →
  7. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:34:25
    761/1182
    Beat 36%

Personal bests, by station

4:17
London 2025
1:42
London 2025
3:51
London 2025
3:03
London 2025
4:39
London 2025
1:42
London 2025
3:25
London 2025
5:11
London 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:11 4:43
50m Sled Push
3:40 2:37
50m Sled Pull
7:34 5:08
80m Burpee Broad Jump
5:27 3:55
1000m Row
5:32 5:07
200m Farmers Carry
2:23 1:49
100m Sandbag Lunges
4:59 3:58
Wall Balls
9:46 6:23