Katie Cooke & Nicola Rich — Birmingham

The race, in three figures

Field beaten

59%

Runs

48%

Stations

Biggest gain

1000m Row

−0:25

v median

82/904

Rank

Biggest loss

50m Sled Pull

+0:33

v median

721/904

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:06

Running 1 6:37

482/904
v median +0:04

1000m SkiErg 4:29

155/904
v median −0:15
Block 02 7:52

Running 2 5:39

481/904
v median +0:03

50m Sled Push 2:13

698/904
v median +0:16
Block 03 10:40

Running 3 5:48

440/904
v median −0:02

50m Sled Pull 4:52

721/904
v median +0:33
Block 04 10:31

Running 4 5:44

383/904
v median −0:10

80m Burpee Broad Jump 4:47

599/904
v median +0:33
Block 05 10:25

Running 5 5:40

323/904
v median −0:20

1000m Row 4:45

82/904
v median −0:25
Block 06 7:20

Running 6 5:41

372/904
v median −0:12

200m Farmers Carry 1:39

200/904
v median −0:12
Block 07 9:18

Running 7 5:38

341/904
v median −0:15

100m Sandbag Lunges 3:40

481/904
v median +0:04
Block 08 9:31

Running 8 5:20

235/904
v median −0:35

Wall Balls 4:11

356/904
v median −0:10

Where the race went

Run total: 46:03
Stations: 30:36
Roxzone: 7:36
Best run lap: 5:20

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg

1:11

0:21 0:50

B2 · 50m Sled Push

1:11

0:16 0:55

B3 · 50m Sled Pull

0:49

0:05 0:44

B4 · 80m Burpee Broad Jump

0:44

0:16 0:28

B5 · 1000m Row

1:08

0:18 0:50

B6 · 200m Farmers Carry

1:16

0:34 0:42

B7 · 100m Sandbag Lunges

1:16

0:39 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 903

A pace, not a person: at every mat, the middle of the 903 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 1:13 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Women · n = 904