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Katie Cooke & Nicola Rich — Manchester 2026

W 35-39 n = 237
Finish · net time
1:35:09
+15:57 v median 1:19:12
Course +1:18 v season average ±0:27 · 170 teams
Women
210/237
35-39
44/47
Field beaten
11%

The race, in three figures

Field beaten
20%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
153/237
Rank
Biggest loss
80m Burpee Broad Jump
+2:00
v median
227/237
Rank

The race, in words

1:35:09 at Manchester 2026 put Katie Cooke & Nicola Rich 210th of 237 women's teams in the Doubles Pro division.

If there was time left out there, it was on the burpee broad jumps, 2:00 behind the median. Stronger after halfway: 3:09 better against the middle of the field than before it. 8:45 in the roxzone was slower than 96% of the field.

Manchester cost the whole field time: about 1:18 more than the average race this season, going by 170 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:41
    v median +0:48
    v median +0:08
  2. Block 02 9:06
    Running 2 6:24
    v median +0:57
    v median +0:25
  3. Block 03 12:38
    Running 3 6:42
    v median +0:58
    v median +1:38
  4. Block 04 12:37
    Running 4 6:51
    v median +1:03
    v median +2:00
  5. Block 05 11:55
    Running 5 6:54
    v median +1:00
    1000m Row 5:01
    v median +0:11
  6. Block 06 8:39
    Running 6 6:38
    v median +0:44
    v median +0:06
  7. Block 07 12:02
    Running 7 6:37
    v median +0:41
    v median +1:11
  8. Block 08 10:22
    Running 8 5:15
    v median +0:25
    Wall Balls 5:07
    v median +0:57

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
0:43
0:13 0:30
B2 · 50m Sled Push
1:01
0:07 0:54
B3 · 50m Sled Pull
1:08
0:04 1:04
B4 · 80m Burpee Broad Jump
1:23
0:07 1:16
B5 · 1000m Row
1:18
0:20 0:58
B6 · 200m Farmers Carry
1:38
0:43 0:55
B7 · 100m Sandbag Lunges
1:32
0:40 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 237

A pace, not a person: at every mat, the middle of the 237 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:57 behind

Elsewhere

Source Official
Event
Manchester 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1264
Measured against
Women · n = 237