The race, in three figures
The race, in words
1:35:09 at Manchester 2026 put Katie Cooke & Nicola Rich 210th of 237 women's teams in the Doubles Pro division.
If there was time left out there, it was on the burpee broad jumps, 2:00 behind the median. Stronger after halfway: 3:09 better against the middle of the field than before it. 8:45 in the roxzone was slower than 96% of the field.
Manchester cost the whole field time: about 1:18 more than the average race this season, going by 170 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:41v median +0:48
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Block 02 9:06Running 2 6:24v median +0:57
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Block 03 12:38Running 3 6:42v median +0:58
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Block 04 12:37Running 4 6:51v median +1:03
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Block 05 11:55Running 5 6:54v median +1:00
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Block 06 8:39Running 6 6:38v median +0:44
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Block 07 12:02Running 7 6:37v median +0:41
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Block 08 10:22Running 8 5:15v median +0:25
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Women · n = 237
A pace, not a person: at every mat, the middle of the 237 women's teams who finished.