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Athlete United Kingdom

Alexandra Goodwin

Since 2022, Alexandra Goodwin has raced HYROX 5 times, every one in the women's Individual Open. The fastest of 4 is 1:22:01 at Glasgow 2023, 121st of 442 women, faster than 73% of the field.

Best finish, by category
Individual Open · Women
1:22:01
Glasgow 2023

Progress against the field

Alexandra Goodwin has dropped 13:12 behind the field from Glasgow 2023 to London Olympia 2026.

The clock says 5:13 slower, but the races themselves got 7:59 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2023 London Olympia 2026

The longest gap between two races compared here, 689 days between Sports Direct HYROX London 2024 and London Olympia 2026, cost 6:19 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:27:14
    247/758
    Beat 67%
    ↑ 689 days after Sports Direct HYROX London 2024 6:19 worse than the field Why ↓

    2:01 slower on the clock in a race that was 4:18 faster for everyone: 6:19 lost to the field.

    Compare these two →
  2. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:25:13
    452/1307
    Beat 65%
    ↑ 189 days after Dublin 2023 5:00 worse than the field Faster on the clock, behind the field Why ↓

    4:01 faster on the clock looks better than it was: the race was 9:01 faster for everyone, which leaves this 5:00 behind the field.

    Compare these two →
  3. Dublin
    28 Oct 2023
    Individual Open · Women
    1:29:14
    87/363
    Beat 76%
    ↑ 259 days after Glasgow 2023 1:53 worse than the field Why ↓

    1:53 behind the field: 7:13 slower on the clock, against 5:20 slower for everyone.

    Compare these two →
  4. Glasgow
    11 Feb 2023
    Individual Open · Women
    1:22:01 PB
    121/442
    Beat 73%
  5. London
    19 Nov 2022
    Individual Open · Women
    DNF
    —

Personal bests, by station

4:53
London Olympia 2026
2:40
Sports Direct HYROX London 2024
4:35
London Olympia 2026
4:49
Sports Direct HYROX London 2024
4:59
Dublin 2023
1:47
Sports Direct HYROX London 2024
1:56
London Olympia 2026
3:55
Sports Direct HYROX London 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:09 4:53
50m Sled Push
3:44 2:40
50m Sled Pull
6:27 4:35
80m Burpee Broad Jump
5:41 4:49
1000m Row
5:09 4:59
200m Farmers Carry
1:55 1:47
100m Sandbag Lunges
4:50 1:56
Wall Balls
4:56 3:55