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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Alexandra Goodwin

GBR W 25-29 n = 363
Finish · net time
1:29:14
−8:25 v median 1:37:39
Women
87/363
25-29
24/73
Field beaten
76%

The race, in three figures

Field beaten
71%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:41
v median
65/363
Rank
Biggest loss
50m Sled Push
+0:25
v median
254/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:44
    v median −0:13
    1000m SkiErg 5:01
    v median −0:14
  2. Block 02 9:58
    Running 2 6:14
    v median −0:10
    50m Sled Push 3:44
    v median +0:25
  3. Block 03 12:53
    Running 3 6:26
    v median −0:19
    50m Sled Pull 6:27
    v median −0:14
  4. Block 04 11:48
    Running 4 6:31
    v median −0:16
    80m Burpee Broad Jump 5:17
    v median −1:41
  5. Block 05 11:37
    Running 5 6:38
    v median −0:21
    1000m Row 4:59
    v median −0:32
  6. Block 06 8:07
    Running 6 6:19
    v median −0:27
    200m Farmers Carry 1:48
    v median −0:31
  7. Block 07 11:01
    Running 7 6:22
    v median −0:22
    100m Sandbag Lunges 4:39
    v median −0:22
  8. Block 08 10:21
    Running 8 6:15
    v median −0:31
    Wall Balls 4:06
    v median −0:48

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:04
0:04 0:00
B2 · 50m Sled Push
0:47
0:07 0:40
B3 · 50m Sled Pull
0:58
0:15 0:43
B4 · 80m Burpee Broad Jump
0:32
0:22 0:10
B5 · 1000m Row
0:55
0:30 0:25
B6 · 200m Farmers Carry
0:48
0:40 0:08
B7 · 100m Sandbag Lunges
0:46
0:41 0:05
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:14 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363