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Alexandra Goodwin

GBR W 30-34 n = 758
Finish · net time
1:27:14
−6:40 v median 1:33:54
Course −1:28 v season average ±0:14 · 1,083 athletes
Women
247/758
30-34
58/149
Field beaten
67%

The race, in three figures

Field beaten
46%
Runs
94%
Stations
Biggest gain
100m Sandbag Lunges
−3:07
v median
9/758
Rank
Biggest loss
50m Sled Push
−0:10
v median
281/758
Rank

The race, in words

Alexandra Goodwin finished 247th of 758 women in the Open division at London Olympia 2026, in 1:27:14, faster than 67% of the field.

A station race more than a running one: 94% of the field beaten on the stations, against 46% on the runs. Nowhere gained more than the sandbag lunges: 3:07 on the median. The race faded late: the second half went 2:53 worse against the middle of the field than the first.

The field ran 4:18 faster at London Olympia 2026 than at Sports Direct HYROX London 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:01
    v median −0:22
    v median −0:16
  2. Block 02 7:42
    Running 2 4:55
    v median −0:21
    v median −0:10
  3. Block 03 9:44
    Running 3 5:09
    v median −0:21
    v median −0:48
  4. Block 04 10:46
    Running 4 5:05
    v median −0:27
    v median −1:00
  5. Block 05 10:27
    Running 5 5:19
    v median −0:21
    1000m Row 5:08
    v median −0:18
  6. Block 06 6:57
    Running 6 5:02
    v median −0:29
    v median −0:28
  7. Block 07 7:09
    Running 7 5:13
    v median −0:18
    v median −3:07
  8. Block 08 16:52
    Running 8 11:56
    v median +4:13
    Wall Balls 4:56
    v median −2:03

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
0:55
0:09 0:46
B2 · 50m Sled Push
0:35
0:08 0:27
B3 · 50m Sled Pull
0:27
0:02 0:25
B4 · 80m Burpee Broad Jump
0:49
0:20 0:29
B5 · 1000m Row
1:17
0:18 0:59
B6 · 200m Farmers Carry
0:51
0:35 0:16
B7 · 100m Sandbag Lunges
2:56
0:38 2:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 741

A pace, not a person: at every mat, the middle of the 741 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:25 ahead

Elsewhere

Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI140C
Measured against
Women · n = 758