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Athlete United Kingdom

Lauren Copeland

Since 2025, Lauren Copeland has raced HYROX 7 times across 2 categories, the women's Individual Open most often (5). 1:30:07 at London 2025 is the fastest of 5 in the women's Individual Open, 642nd of 1,368 women and ahead of 53% of the field. On the clock, that is 14:46 faster than the first of them, at Manchester 2025.

Best finish, by category
Individual Open · Women
1:30:07
London 2025
Doubles Open · Women
1:21:11
Dublin 2025

Progress against the field

Between Manchester 2025 and London Olympia 2026, Lauren Copeland pulled 3:54 ahead of the field.

Over the same races everyone got 10:03 quicker, so 13:57 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2025 London Olympia 2026

The largest gain on the field came from Manchester 2025 → Glasgow 2025: 10:39 in 47 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:24:56
    172/341
    Beat 50%
    ↑ 353 days after Dublin 2025, with Megan Smith 4:24 worse than the field Why ↓

    4:24 behind the field: 3:45 slower on the clock, against 0:39 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:30:56
    316/758
    Beat 58%
    ↑ 153 days after Birmingham 2025 0:13 worse than the field Faster on the clock, behind the field Why ↓

    4:10 faster on the clock looks better than it was: the race was 4:23 faster for everyone, which leaves this 0:13 behind the field.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:21:11 PB
    212/525
    Beat 60%
  4. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:35:06
    466/829
    Beat 44%
    ↑ 172 days after London 2025 6:37 worse than the field Why ↓

    6:37 behind the field: 4:59 slower on the clock, against 1:38 faster for everyone.

    Compare these two →
  5. London
    3 May 2025
    Individual Open · Women
    1:30:07 PB
    642/1368
    Beat 53%
    ↑ 52 days after Glasgow 2025 0:05 better than the field Why ↓

    Moved with the field: 1:15 faster on the clock, against 1:10 faster for everyone.

    Compare these two →
  6. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:31:22
    322/649
    Beat 50%
    ↑ 47 days after Manchester 2025 10:39 better than the field Why ↓

    10:39 better than the field: 13:31 faster on the clock, against 2:52 faster for everyone.

    Compare these two →
  7. Manchester
    24 Jan 2025
    Individual Open · Women
    1:44:53
    418/539
    Beat 22%

Personal bests, by station

4:45
Dublin 2025
2:08
Dublin 2025
3:55
Dublin 2025
4:15
Dublin 2025
5:23
Dublin 2025
2:07
Birmingham 2026
0:03
Dublin 2025
3:57
Birmingham 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:25 4:45
50m Sled Push
4:30 2:08
50m Sled Pull
6:21 3:55
80m Burpee Broad Jump
6:45 4:15
1000m Row
5:51 5:23
200m Farmers Carry
2:22 2:07
100m Sandbag Lunges
4:49 0:03
Wall Balls
6:34 3:57