The race, in three figures
The race, in words
Lauren Copeland finished 642nd of 1,368 women in the Open division at London 2025, in 1:30:07, faster than 53% of the field.
The sandbag lunges were where this race was made, 1:18 ahead of the median. If there was time left out there, it was on the sled pull, 0:34 behind the median. Stronger after halfway: 3:43 better against the middle of the field than before it.
The field ran 1:10 faster at London 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 5:27v median +0:10
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Block 02 8:25Running 2 5:16v median +0:08
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Block 03 11:29Running 3 5:39v median +0:17
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Block 04 11:50Running 4 5:44v median +0:19
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Block 05 11:04Running 5 5:34v median +0:00
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Block 06 7:48Running 6 5:26v median −0:03
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Block 07 9:11Running 7 5:23v median −0:07
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Block 08 13:52Running 8 7:18v median +0:03
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Women · n = 1286
A pace, not a person: at every mat, the middle of the 1,286 women who finished.