The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Lauren Copeland crossed the line in 1:31:22: 322nd of 649 women, faster than 50% of the field.
The sandbag lunges were where this race was made, 1:04 ahead of the median. On the sled push the field had the edge, by 1:46. Stronger after halfway: 4:51 better against the middle of the field than before it.
The field ran 2:52 faster at Glasgow 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:24v median +0:15
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Block 02 10:42Running 2 6:12v median +0:23
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Block 03 12:15Running 3 6:16v median +0:12
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Block 04 12:02Running 4 6:10v median +0:03
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Block 05 11:32Running 5 6:06v median −0:14
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Block 06 8:19Running 6 6:09v median −0:05
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Block 07 10:03Running 7 6:07v median −0:07
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Block 08 11:21Running 8 5:03v median −0:03
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.