The race, in three figures
The race, in words
1:30:56 at London Olympia 2026 put Lauren Copeland 316th of 758 women in the Open division, ahead of 58% of the field.
Nowhere gained more than the sandbag lunges: 3:12 on the median. The sled pull cost the most time: 0:47 slower than the median. Stronger after halfway: 4:45 better against the middle of the field than before it.
Athletes who raced both London Olympia 2026 and Birmingham 2025 were 4:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:41v median +0:18
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Block 02 9:12Running 2 5:31v median +0:15
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Block 03 11:40Running 3 5:30v median +0:00
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Block 04 11:57Running 4 5:32v median +0:00
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Block 05 11:00Running 5 5:27v median −0:13
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Block 06 7:41Running 6 5:19v median −0:12
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Block 07 7:11Running 7 5:20v median −0:11
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Block 08 12:34Running 8 7:18v median −0:25
Roxzone, per block
Approach · Exit 8:57
Against the middle of your field
Women · n = 741
A pace, not a person: at every mat, the middle of the 741 women who finished.