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Athlete United Kingdom

Ged Mcgrath

Ged Mcgrath has raced HYROX 9 times since 2025, in 4 categories, with the men's Individual Pro and the men's Individual Open 3 times each. 1:10:33 at Istanbul 1 2026 is the fastest of 3 in the men's Individual Pro, 64th of 194 men and ahead of 67% of the field. That is 13:36 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Individual Pro · Men
1:10:33
Istanbul 1 2026
Individual Open · Men
1:07:28
London Excel 2025
Doubles Pro · Men
1:05:59
Glasgow 2026

Progress against the field

Ged Mcgrath has gained 0:31 on the field from Glasgow 2025 to London Excel 2025.

Over the same races everyone got 4:32 quicker, so 5:03 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 London Excel 2025

The longest gap between two races compared here, 188 days between Cardiff 2025 and London Excel 2025, still ended 5:19 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Birmingham
    31 Oct 2026
    Relay · Mixed
    1:12:11
    32/72
    Beat 56%
  2. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:06:02
    232/484
    Beat 52%
  3. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    1:05:59 PB
    117/202
    Beat 42%
  4. Istanbul 1
    13 Feb 2026
    Individual Pro · Men
    1:10:33 PB
    64/194
    Beat 67%
  5. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:17:12
    69/130
    Beat 47%
    ↑ 91 days after Birmingham 2025 7:41 better than the field Why ↓

    6:57 faster on the clock in a race that was 0:44 slower for everyone: 7:41 better than the field.

    Compare these two →
  6. London Excel
    4 Dec 2025
    Individual Open · Men
    1:07:28 PB
    234/2771
    Beat 92%
    ↑ 188 days after Cardiff 2025 5:19 better than the field Why ↓

    5:19 better than the field: 9:21 faster on the clock, against 4:02 faster for everyone.

    Compare these two →
  7. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:24:09
    129/156
    Beat 17%
  8. Cardiff
    30 May 2025
    Individual Open · Men
    1:16:49
    478/1401
    Beat 66%
    ↑ 79 days after Glasgow 2025 4:48 worse than the field Why ↓

    4:18 slower on the clock in a race that was 0:30 faster for everyone: 4:48 lost to the field.

    Compare these two →
  9. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:12:31
    342/1445
    Beat 76%

Personal bests, by station

4:07
London Olympia 2026
2:18
London Excel 2025
3:32
London Olympia 2026
3:13
Glasgow 2026
4:07
London Olympia 2026
1:42
Glasgow 2026
3:51
Glasgow 2026
4:07
London Olympia 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
5:01 4:07
50m Sled Push
4:37 2:18
50m Sled Pull
9:32 3:32
80m Burpee Broad Jump
6:25 3:13
1000m Row
5:11 4:07
200m Farmers Carry
3:45 1:42
100m Sandbag Lunges
5:05 3:51
Wall Balls
8:58 4:07