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Athlete United Kingdom

Amelia Knight

Amelia Knight has raced HYROX 7 times at 5 events since 2025, in 4 categories, most often the mixed Doubles Open (3). 1:13:35 at London Excel 2025 is the fastest of 3 in the mixed Doubles Open, 440th of 1,474 mixed teams and ahead of 70% of the field. With Hansen Rodwell both times, that is 7:20 quicker on the clock than the first of them, at Paris 2025.

Best finish, by category
Doubles Open · Mixed
1:13:35
London Excel 2025
Doubles Open · Women
1:25:02
Birmingham 2026
Individual Open · Women
1:46:24
Birmingham 2026
Doubles Pro · Women
1:20:30
London Olympia 2026

Every race

7 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:25:02 PB
    272/627
    Beat 57%
  2. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:46:24 PB
    394/545
    Beat 28%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:23:22
    552/887
    Beat 38%
  4. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    1:20:30 PB
    201/314
    Beat 36%
  5. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:13:35 PB
    440/1474
    Beat 70%
  6. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:42:47
    478/525
    Beat 9%
  7. Paris
    22 Oct 2025
    Doubles Open · Mixed
    1:20:55
    151/502
    Beat 70%

Personal bests, by station

1000m SkiErg
4:06
Paris 2025
50m Sled Push
1:37
Dublin 2025
50m Sled Pull
3:40
London Olympia 2026
80m Burpee Broad Jump
3:56
London Olympia 2026
1000m Row
4:31
Paris 2025
200m Farmers Carry
1:13
London Excel 2025
100m Sandbag Lunges
3:40
Birmingham 2026
Wall Balls
4:03
London Olympia 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:13 4:06
50m Sled Push
2:17 1:37
50m Sled Pull
4:40 3:41
80m Burpee Broad Jump
5:03 3:56
1000m Row
5:48 4:31
200m Farmers Carry
2:05 1:13
100m Sandbag Lunges
5:04 3:40
Wall Balls
7:17 4:17