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Athlete United Kingdom

Andrew Sincock

Since 2025, Andrew Sincock has raced HYROX 5 times at 4 events across 2 categories, the mixed Doubles Open most often (4). 1:03:05 at London Olympia 2026 is the fastest of 4 in the mixed Doubles Open, 17th of 414 mixed teams and inside the top 10%. With Freya Gheshash both times, that is 1:58 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Doubles Open · Mixed
1:03:05
London Olympia 2026
Individual Open · Men
1:15:12
Manchester 2026

Progress against the field

Andrew Sincock and Freya Gheshash have dropped 4:14 behind the field from Birmingham 2025 to London Olympia 2026.

Over the same races everyone got 6:12 quicker, so 1:58 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 London Olympia 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:03:05 PB
    17/414
    Beat 96%
    ↑ 62 days after Manchester 2026, with Freya Gheshash 1:45 better than the field Why ↓

    6:15 faster on the clock, and the race was 4:30 faster for everyone, so 1:45 of it was this pair.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:09:20
    48/297
    Beat 84%
    ↑ 70 days after Dublin 2025, with Freya Gheshash 3:10 worse than the field Why ↓

    2:57 slower on the clock in a race that was 0:13 faster for everyone: 3:10 lost to the field.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Open · Men
    1:15:12 PB
    405/1463
    Beat 72%
  4. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:06:23
    51/401
    Beat 87%
    ↑ 21 days after Birmingham 2025, with Freya Gheshash 2:49 worse than the field Why ↓

    1:20 slower on the clock in a race that was 1:29 faster for everyone: 2:49 lost to the field.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:05:03
    94/954
    Beat 90%

Personal bests, by station

4:01
London Olympia 2026
1:49
Dublin 2025
2:46
London Olympia 2026
2:56
London Olympia 2026
4:31
Birmingham 2025
1:39
Birmingham 2025
0:02
Dublin 2025
3:56
Dublin 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:08 4:01
50m Sled Push
2:20 1:49
50m Sled Pull
3:39 2:46
80m Burpee Broad Jump
4:03 2:56
1000m Row
4:51 4:31
200m Farmers Carry
2:10 1:39
100m Sandbag Lunges
4:07 0:02
Wall Balls
4:27 3:56