Andrew Sincock & Freya Gheshash — Birmingham

The race, in three figures

Field beaten

94%

Runs

79%

Stations

Biggest gain

100m Sandbag Lunges

−0:45

v median

140/954

Rank

Biggest loss

200m Farmers Carry

−0:06

v median

316/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:53

Running 1 4:51

104/954
v median −1:05

1000m SkiErg 4:02

177/954
v median −0:15
Block 02 5:50

Running 2 3:58

61/954
v median −1:07

50m Sled Push 1:52

167/954
v median −0:23
Block 03 7:36

Running 3 4:07

49/954
v median −1:12

50m Sled Pull 3:29

259/954
v median −0:22
Block 04 7:24

Running 4 4:12

66/954
v median −1:09

80m Burpee Broad Jump 3:12

349/954
v median −0:14
Block 05 8:55

Running 5 4:24

97/954
v median −1:04

1000m Row 4:31

300/954
v median −0:11
Block 06 5:49

Running 6 4:10

63/954
v median −1:13

200m Farmers Carry 1:39

316/954
v median −0:06
Block 07 7:07

Running 7 4:04

34/954
v median −1:20

100m Sandbag Lunges 3:03

140/954
v median −0:45
Block 08 8:18

Running 8 4:10

57/954
v median −1:14

Wall Balls 4:08

283/954
v median −0:26

Where the race went

Run total: 33:54
Stations: 25:56
Roxzone: 5:17
Best run lap: 3:58

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg

0:54

0:17 0:37

B2 · 50m Sled Push

0:46

0:10 0:36

B3 · 50m Sled Pull

0:42

0:05 0:37

B4 · 80m Burpee Broad Jump

0:18

0:09 0:09

B5 · 1000m Row

0:47

0:21 0:26

B6 · 200m Farmers Carry

0:56

0:35 0:21

B7 · 100m Sandbag Lunges

0:56

0:33 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:58 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954