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Freya Gheshash & Andrew Sincock — London Olympia 2026

Mixed 30-34 n = 414
Finish · net time
1:03:05
−16:36 v median 1:19:41
Course −1:22 v season average ±0:14 · 1,146 teams
Mixed
17/414
30-34
8/111
Field beaten
96%

The race, in three figures

Field beaten
99%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−0:44
v median
88/414
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
228/414
Rank

The race, in words

Freya Gheshash & Andrew Sincock finished in the top 10% of the field at London Olympia 2026, in 1:03:05 for 17th of 414 mixed teams in the Doubles Open division.

The runs carried this race: faster than 99% of the field over the eight kilometres, against 79% on the stations. Stronger after halfway: 1:43 better against the middle of the field than before it. Quick through the roxzone: 4:19, ahead of 93% of the field.

London Olympia gave the field time back: about 1:22 faster than the average race this season, by 1,146 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:17
    v median −1:04
    v median −0:15
  2. Block 02 6:01
    Running 2 3:54
    v median −1:10
    v median +0:00
  3. Block 03 6:41
    Running 3 3:55
    v median −1:23
    v median −0:42
  4. Block 04 6:53
    Running 4 3:57
    v median −1:20
    v median −0:42
  5. Block 05 8:32
    Running 5 3:54
    v median −1:31
    1000m Row 4:38
    v median −0:06
  6. Block 06 5:53
    Running 6 3:58
    v median −1:22
    v median +0:02
  7. Block 07 7:09
    Running 7 3:50
    v median −1:30
    v median −0:44
  8. Block 08 9:25
    Running 8 5:18
    v median −1:58
    Wall Balls 4:07
    v median −0:36

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:45
0:08 0:37
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:36
0:17 0:19
B5 · 1000m Row
0:50
0:09 0:41
B6 · 200m Farmers Carry
0:42
0:30 0:12
B7 · 100m Sandbag Lunges
0:43
0:37 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 413

A pace, not a person: at every mat, the middle of the 413 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:33 ahead

Elsewhere

Source Official
Event
London Olympia 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1409
Measured against
Mixed · n = 414