Freya Gheshash & Andrew Sincock — Dublin

The race, in three figures

Field beaten

90%

Runs

93%

Stations

Biggest gain

100m Sandbag Lunges

−3:51

v median

12/401

Rank

Biggest loss

200m Farmers Carry

+0:05

v median

244/401

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:02

Running 1 2:55

50/401
v median −0:41

1000m SkiErg 4:07

97/401
v median −0:12
Block 02 6:40

Running 2 4:51

54/401
v median −0:59

50m Sled Push 1:49

205/401
v median +0:01
Block 03 8:26

Running 3 5:00

42/401
v median −1:13

50m Sled Pull 3:26

175/401
v median −0:07
Block 04 8:36

Running 4 4:55

35/401
v median −1:18

80m Burpee Broad Jump 3:41

185/401
v median −0:06
Block 05 9:34

Running 5 5:00

36/401
v median −1:20

1000m Row 4:34

111/401
v median −0:12
Block 06 6:47

Running 6 4:53

27/401
v median −1:23

200m Farmers Carry 1:54

244/401
v median +0:05
Block 07 5:31

Running 7 5:29

84/401
v median −0:49

100m Sandbag Lunges 0:02

12/401
v median −3:51
Block 08 7:21

Running 8 3:25

37/401
v median −0:59

Wall Balls 3:56

42/401
v median −0:57

Where the race went

Run total: 36:26
Stations: 23:29
Roxzone: 6:32
Best run lap: 3:25

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg

0:04

0:02 0:02

B2 · 50m Sled Push

0:27

0:06 0:21

B3 · 50m Sled Pull

0:32

0:13 0:19

B4 · 80m Burpee Broad Jump

0:25

0:17 0:08

B5 · 1000m Row

0:37

0:22 0:15

B6 · 200m Farmers Carry

0:37

0:29 0:08

B7 · 100m Sandbag Lunges

3:50

0:36 3:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 401

A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:11 ahead

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7A

Measured against

Mixed · n = 401