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Athlete United Kingdom

Molly Spruce

Molly Spruce has raced HYROX 3 times in 2026, in 2 categories, most often the mixed Doubles Open (2). 1:01:00 at London Olympia 2026 is the fastest of 2 in the mixed Doubles Open, 20th of 887 mixed teams and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:01:00
London Olympia 2026
Individual Open · Women
1:12:11
Birmingham 2026

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:12:11 PB
    45/887
    Beat 95%
  2. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:01:01
    12/652
    Beat 98%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:01:00 PB
    20/887
    Beat 98%

Personal bests, by station

1000m SkiErg
3:45
London Olympia 2026
50m Sled Push
1:43
London Olympia 2026
50m Sled Pull
2:57
Rome 2026
80m Burpee Broad Jump
2:38
London Olympia 2026
1000m Row
3:57
London Olympia 2026
200m Farmers Carry
1:22
Rome 2026
100m Sandbag Lunges
2:49
London Olympia 2026
Wall Balls
3:40
London Olympia 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:51 3:45
50m Sled Push
1:54 1:43
50m Sled Pull
3:08 2:57
80m Burpee Broad Jump
3:27 2:38
1000m Row
4:23 3:57
200m Farmers Carry
1:31 1:22
100m Sandbag Lunges
2:51 2:49
Wall Balls
3:57 3:40