The race, in three figures
The race, in words
Ruben Andersen finished 529th of 686 men in the Open division at Copenhagen 2024, in 1:32:42.
On the sandbag lunges the field had the edge, by 2:41. A harder second half: 2:55 more lost to the middle of the field after halfway than before it.
Copenhagen ran fast: the 474 athletes who also raced elsewhere this season were about 2:27 quicker here than at their other races. Ruben Andersen's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:08v median +0:03
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Block 02 8:20Running 2 4:44v median +0:20
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Block 03 11:07Running 3 5:02v median +0:15
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Block 04 12:05Running 4 5:04v median +0:17
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Block 05 10:24Running 5 5:20v median +0:26
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Block 06 7:50Running 6 5:21v median +0:32
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Block 07 12:45Running 7 5:20v median +0:35
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Block 08 13:49Running 8 6:19v median +0:47
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.